How To Heal Charlie Horse Toes!  A Mindfulness Technique

How To Heal Charlie Horse Toes! A Mindfulness Technique

0 0 5 mesi fa
OMG, have you ever woke in your bed with excruciating toe or leg cramps? Your toes or legs are in so much pain and sometimes your toes go bent in weird directions? It's SO Painful! It was a surprise to me, but Nurse & Yogi Guru, Barb Berson has simple Mindfulness Yoga techniques to get rid of the pain in a much better way in this Minute of Mindfulness!

"We Are All" Courtesy Leo Diamant Album: "Humble Abode" download avail on most streaming music apps.

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